Initial Appointment and Assessment
Description
Shiatsu is an ancient Japanese bodywork modality that is performed on the floor or a table while the client remains fully clothed. Finger, hand, elbow, knee, and foot pressure are strategically used along the client’s “meridians,” or energy pathways, with the intent of releasing blockages and moving stagnant “ki” or energy life force. Deep stretches are also employed. Pressure is adjusted to suit the client’s preferences and needs. Shiatsu tonifies and corrects the flow of energy thereby helping to restore vitality and prevent disease. The Western Scientific approach acknowledges that Shiatsu will tend to sedate the sympathetic nervous system (SNS) – the ‘fight or flight’ response -- and promote the parasympathetic nervous system (PNS). The PNS relates to what we might broadly describe as the nourishing and healing functions (digestion, deepened breathing, relaxation, and blood circulation). What are the benefits? -Diminished pain -Increased mobility -General increase in well-being and energy levels -Help with the release of mental and emotional blockages - getting back in touch with yourself and your body. Why Shiatsu? -A complete system of medicine that balances the body physically, emotionally, and energetically. -Many internal diseases can benefit from Shiatsu not just muscular problems. For example, digestive issues, headaches, insomnia, etc. -Can be performed easily in a seated position -Patients remain clothed -A “passive” form of exercise -No mess as no oils are needed! What does it feel like, and what are its effects? The effects are physical and energetic. There is a feeling of energy work at play since the physically invisible meridians are manipulated, affecting the “ki” or “life energy” of the body. The effect of manipulating specific energy points along the meridians, (i.e. ‘acupressure points’ or ‘tsubo points’) can have a similar or same effect as acupuncture. In acupuncture, needles are placed in the points, and in acupressure, a firm or light touch is used on the points.